An observational 10-year study of more than 35,000 middle-aged U.S. women observed the women’s use of dietary supplements and occurrence of cataracts.*
The study found significant evidence that women who got more lutein, zeaxanthin and vitamin E were less likely to develop cataracts than women who are lacking intake of these nutrients. In fact, the women who got the most lutein, zeaxanthin and vitamin E were 18% less likely to get cataracts.
*Christen, W. Archives of Ophthalmology, January 2008; vol 126: pp 102-109
For more related information, go to Natural Eye Care for Cataracts
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