|
||||||
|
Tweet When you are in your 30′s, your skeletal muscle mass will peak. After that, they will reduce slightly in number and size every year. By the time you are in your 50′s, 15% of muscle mass may be lost, and by your 80′s, as much as 30% of muscle mass may be lost. [...] Tweet Did you over-indulge in too many high-calorie foods over the holidays? Put on a few extra pounds? Two-thirds of American adults are overweight or obese, and a few extra pounds add up to health risks. However, drinking green tea may help fight body fat and also lower cholesterol levels. Green tea is lower [...] Tweet While everyone, regardless of gender, must take care of their eye health, women have more eye disease, blindness and vision problems than men. A major study in 2001 shows that around the world, eye disease is more common in women. Topping the list for women vs. men is dry eye syndrome, autoimmune diseases, [...] Tweet November has been named “Diabetic Eye Disease Month” by the volunteer eye health an safety organization, Prevent Blindness America. People with diabetes are at a high risk for eye disease. Diabetics should get an annual eye exam to screen for problems. Diabetic Eye Disease Month is the perfect time to remember that the [...] Tweet Image via rileyroxx Are you ready to sleep away those extra pounds?
A new study from Kaiser Permanente’s Center for Health Research in Portland describes how high levels of stress and inadequate sleep can keep people from losing weight, even when they are following a diet. Study authors say that those [...] Tweet image via doh.sd.gov A healthy lifestyle can reduce your risk of stroke by up to 80%. Research published in the journal Stroke encourages people to exercise regularly, drink alcohol only in moderation, eat plenty of fruits and veggies, control weight, and not smoke in order to avoid stroke. These guidelines are the [...] Tweet image via in.gov One of the most basic and essential recommendations we can make to those interested in maintaining and improving eye health is to eat well. A new study published in the Nutrition Journal are better able to manage their weight when they consume a diet high in nutrients. The more [...] Tweet Image via azacuboard.az.gov Researchers have just released the results of a new study called “The Effects of Acupuncture on Weight-Loss in Over-Weight and Obese Adults Over 24 Years Old.” This study has been called “groundbreaking” because it claims that 95% of the participants lost weight over the six week trial. Even after [...] Tweet Drinking two cups of water before a meal can help you lose weight, but the magic is not in the water. To lose weight, the best way is still to reduce your caloric intake. At a meeting of National Meeting of the American Chemical Society researchers presented their findings: in a study of [...] |
||||||
|
Copyright © 2012 Eye Care Information | Natural Eye Care Blog - All Rights Reserved
|
||||||
