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A new study further supports the benefits of eating eggs. Michigan State University researchers sought to determine how eggs might be part of a healthy diet and also determine the impact egg consumption may have on cholesterol. Egg eaters showed higher levels of such vital nutrients as vitamins B12, A, E, and C. The study [...] Image via swfsc.noaa.gov A study out of Sweden shows that people with diets rich in vitamin B12 are much less likely to develop Alzheimer’s disease. Published in the journal Neurology, researchers describe how the risk of Alzheimer’s dropped by 2% for every micromole per liter of vitamin B12 found in the blood. However, they [...] Vitamin B supplementation may help reduce Tinnitus, characterized as chronic ringing, roaring, buzzing, humming, chirping, or hissing in the ears in the absence of environmental noise. These vitamins include a B-Complex, which help stabilize nerves. [...] The men with intake of folate from food and supplements was among the highest 20 percent of participants had a 21 percent reduction in the risk of developing hearing loss compared with those in the lowest fifth. [...] |
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