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MSM Eye Drops for Srogren’s Syndrome Dry Eyes

An auto immune disorder, Sjogren’s syndrome has two main symptoms: dry eyes and dry mouth. The glands responsible for secreting fluid are infiltrated by immune system cells (usually B and T lymphocytes). These glands become inflamed, leading to decreased production of water for tears and eye moisturize. The salivary glands in the mouth are also [...]

April 30th, 2012

Fatty Acids Reduce PMS and Ward Off Eye Disease

Image via womenshealth.gov

Here’s another reason to include fatty acids in your diet: they may help relieve premenstrual syndrome (PMS).

A study published in the journal Reproductive Health showed that, compared to placebo, women who took one to two grams of fatty acids per day reported an alleviation of PMS symptoms.  Researchers note that [...]

January 19th, 2011

Mercury in Fish Can Increase Blood Pressure: Find Omegas in Other Sources for Heart and Eye Health

Your new year’s resolutions may well include eating better, both for the health of your heart and the health of your eyes.  The essential fatty acids found in fish can be a great addition to your diet.

In particular, omega-3 fatty acids help to reduce cholesterol and increase circulation to the retina.  Omega-6 fatty acids [...]

January 1st, 2011

Omega Fatty Acids Treat Macular Degeneration, Retinitis Pigmentosa, Diabetic Retinopathy

image via FDA

Scientists are continually evaluating the powerful compounds found in omega-3 fatty acids to determine further ways they can be used to make us healthier.

A study published in the Journal of the American Medical Association sought to find out whether taking omega-3 supplements could help those who suffer from atrial fibrillation [...]

December 1st, 2010

Study of Fish Oil Quality and Content

Image courtesy of nccam.nih.gov

Independent testing by a White Plains, NY firm, ConsumerLab.com, has found that 7 of 24 fish oil supplements tested exhibited quality problems.  Some products exhibited multiple issues.

Three products contained less of the omega 3 fatty acids EPA and/or DHA than claimed, Three product were spoiled (including a children’s supplement) [...]

September 29th, 2010

Omega-3 and vitamin D linked to 40% reduced risk of macular degeneration

Study shows that consumption of omega-3 fatty acids and omega-3 rich fish could slash the risk of developing age-related macular degeneration (AMD) by 40 per cent. [...]

October 30th, 2009