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We have always advocated practicing such meditative, relaxing techniques like tai chi to encourage eye health. A new study published in The New England Journal of Medicine has found that the gentle, flowing poses of tai chi may significantly the physical and mental afflictions of fibromyalgia. Compared to other fibromyalgia sufferers who took a health [...] A new study published in the Journal of General Internal Medicine finds that a technique designed to deal with chronic pain called “affective self-awareness” can help those suffering from fibromyalgia. As part of the therapy, patients learn about the emotion-pain connection. Specific techniques, including mindfulness meditation and “expressive” writing, are applied to help people recognize [...] Recent studies suggest that the most effective combination of therapies to treat fibromyalgia is exercise paired with cognitive behavioral therapy (CBT). [...] Fibromyalgia can be a challenging disease, but the following tips can help you to manage your symptoms [...] Women who are obese (BMI of 30 or larger) have a 60 to 70 percent higher risk of developing fibromyalgia, compared to women who are not obese. [...] Findings reported in article published online on May 6, 2010 in the Proceedings of the National Academy of Sciences (see link below) suggest that vinpocetine, a derivative of vincamine (from the periwinkle plant), could be useful for the treatment of chronic inflammatory diseases such as atherosclerosis, chronic obstructive pulmonary disease (COPD), arthritis, infectious diseases and cancer. [...] Studies shows that supplementing with D-Ribose, a naturally occurring pentose carbohydrate, at a dose of 5 g t.i.d. for a total of 280 g., signifanctly reduces symptoms of Fibromyalgia and Chronic Fatigue Syndrome. [...] |
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