Black Currant Seed Oil 500 mg 100 gels is manufactured by Pure Encapsulations.
Black currant seed oil, is an excellent source for omega 6 fatty acids and contains 17% GLA (gamma linolenic acid), which is present in only a few other plant seeds.
Ingredients per softgel:
It provides (typically):
16:0 palmitic 33 mg.
18:0 stearic 7 mg.
18:1 oleic 62 mg.
18:2 linoleic 229 mg.
18:3 gamma linolenic (GLA) 85 mg.
18:3 linolenic 77 mg.
other fatty acids 10 mg.
vitamin E (d-alpha tocopherol) 10 iu
Other ingredients: gelatin
Take as a dietary supplement, take 2-4 softgels daily, in divided doses, with meals.
Western diets tend to be high in omega-6. While omega-6 is an essential fatty acid, the proportion of omega-6 to omega-3 should favor higher proportions of omega-3. See for additional information on fatty acids.