The vitamin B12 family, the cobalamins, has cyanocobalamin as the most common form.-
Methylcobalamin, another form of B12, has been found in research to demonstrate an enhanced ability to support neurological functioning. Methylcobalamin helps moderate glutamate levels in the brain, and thus provides support for healthy, normal brain cell activity. It may also enhance protein synthesis for normal nerve cell maintenance.--
Ingredients per VCapsule: methylcobalamin (vitamin b12) 1,000 mcg
-Suggested Use: Take 1-3 vegetarian capsules per day, in divided doses, with meals.