The essential B vitamins are critical for metabolic functions within the cell, support of the nervous system, cardiovascular system, muscle-skeletal system, cognitive functioning, and overall health and well-being. The B vitamins are water soluble nutrients that generally are not stored for very long in the body. B12 is stored in the liver and its deficiencies may not be noted until many years have passed.
2 capsules per serving, 2 months supply.
Ingredients per serving:
50mg B1 (Thiamine HCI)
50mg B2 (Riboflavin)
100mg B3 (Niacinamide)
250mg B5 (Calcium Pantothenate)
100mg B6 (Pyridoxine HCl)
5mg B6 (Pyridoxal 5' Phosphate)
100mg PABA (Para-amino-benzoic acid)
100mg Inositol (Myo-inositol)
200mg Choline (Bitartrate)
Biotin 1000 mcg.
300mcg B9 (Folic Acid)
500mcg B12 (Cyanocobalamin)
Other ingredients: Magnesium Stearate
2 to 6 caps per day or as recommended your medical provider. Keep out of the reach of children, store in a cool dry place.