The lowly microalgae in the ocean produce astaxanthin for their protection against environmental stressors and light. Fish and crustaceans consume microalgae and retain the bright red color that we see in salmon, sea trout, shrimp, and krill. When we enjoy savory salmon, the benefit of the astaxanthin that it contains extends to our vision, brain, … Continue reading “Astaxanthin: Carotenoid with a Difference”
Astaxanthin is a potent antioxidant that helps prevent sun damage to the body by blocking free radical damage. This bright red molecule forms in certain algae, pink seafood, and yeast. Unlike beta-carotene, this carotenoid crosses the blood-brain barrier to help maintain healthy brain function. Astaxanthin helps the brain by promoting neurogenesis, the generation of new … Continue reading “Why Astaxanthin Helps Prevent Sun Damage”
The main indicator of age at first glance is facial wrinkles. Seniors who wish to maintain a youthful appearance are tempted to purchase wrinkle creams and supplements. Before buying, consumers should look at objective research. One supplement called astaxanthin has been shown in small studies to reduce wrinkling and enhance the skin. Astaxanthin is also … Continue reading “Astaxanthin for Wrinkles and the Eyes”
Astaxanthin is a superfood for the eyes, but our absorption rates are low. Only about half of the astaxanthin we ingest is usable by the body.1 Astaxanthin is prized for easily crossing the blood/eye barrier and providing antioxidants to the eyes. These free radical fighters help prevent and support a wide variety of age-related eye … Continue reading “How to Increase Astaxanthin Absorption for Vision Support”
Astaxanthin is an extremely powerful antioxidant that is sometimes overlooked. It protects the body from free radical damage. Ten times more powerful than beta-carotene, astaxanthin is a carotenoid that can cross the blood-brain barrier1. This means it can reach the retina and macula of the eye. Seniors need to be especially protective of their eye … Continue reading “Antioxidant Astaxanthin Protects the Eyes from Disease and Damage”
A humble micro-algae produces a powerful antioxidant: astaxanthin. It does so to protect itself from ultraviolet radiation. Research shows that astaxanthin protects the human eyes and brain from serious diseases such as age-related macular degeneration and dementia, including Alzheimer’s disease, as well as conditions like computer eye strain and eye fatigue (asthenopia)1. Astaxanthin supplements are … Continue reading “Antioxidant Astaxanthin Helps Prevent AMD, Eye Fatigue & More”
Age-related macular degeneration is a serious and common eye ailment in the aging population, but an Italian study showed that taking just 4mg of astaxanthin per day mitigated the symptoms. ARMD — Age-Related Macular Degeneration – is the gradual breakdown of the cells of the macula. The macula a small, yellow-colored part of the eye … Continue reading “Age-Related Macular Degeneration Helped using Astaxanthin”
Did you know that your daily habits affect your eyes and brain? As our population ages, more effort is needed to support seniors’ eyes, brains, and overall health. Research shows that a balanced diet, regular exercise, meaningful social interactions, and targeted supplements can have a significant impact. Remember, your retina and optic nerves are essentially … Continue reading “Nutrients That Support the Eyes and Brain: Sage & Goji Berries”
What we eat earlier in life has a profound effect on long-term health and aging. Many studies confirm that eating a healthy diet and exercising regularly is essential to long-term health. Multiple studies have found that proper nourishment can increase life expectancy. The biggest gains come from eating plenty of nuts and legumes, whole grains, … Continue reading “A Healthy Diet Promotes Healthy Aging”
Visual detox refers to purifying the eyes of debris, toxins, and the effects of bad visual habits. Debris build-up can affect vision health and contribute to the onset of eye disease. These diseases can include eye irritation, effects on lacrimation related to dry eyes, glaucoma, and macular degeneration (AMD). Focusing too much on close-up computer … Continue reading “Visual Detox – A Whole-Body Connection”