Natural Ways to Help Lower Cholesterol
There are a number of food sources that lower cholesterol, reduce heart disease and cut the risk of Macular Degeneration naturally. These include olive oil, oat bran, apples, walnuts, red rice yeast, omega-3 fatty acids, and nattokinase. There are several foods that help lower cholesterol levels. Foods that are high in soluble fiber help reduce … Continue reading “Natural Ways to Help Lower Cholesterol”