What is CoQ10? Co-enzyme Q10 is an essential nutrient and antioxidant found in every cell in the body. It supports and promotes mitochondrial function essential for cellular energy. It is critical for eye, brain, and heart health. Health conditions like heart disease, brain disorders, diabetes, and cancer have been linked to low levels of CoQ10.1 … Continue reading “CoQ10 Supports Mitochondrial Function in Every Cell”
CoQ10 is a nutrient essential to energy production in the heart. It also has the ability to improve mitochondria metabolism. Issues with mitochondria function may play a role in AMD onset. A study on this was published in Ophthalmologica in 2005. The researchers of the study designed a trial with compounds shown to improve mitochondria … Continue reading “CoQ10 May Aid Age-Related Macular Degeneration – AMD”
CoQ10 deficiency and supplementation were explained in an article by Michael S. Pepper and his colleagues at the University of Pretoria in South Africa. The article in the March, 2013 issue of Nutrition Reviews covered both primary and secondary coenzyme Q10 (CoQ10) deficiency. In primary CoQ10 deficiency, the body cannot properly synthesize CoQ10 because of genetic … Continue reading “CoQ10 Deficiency and Supplementation of this Antioxidant”
Keeping our cells healthy is key to staying well and helping to prevent disease. Your 30 trillion cells each contain mitochondria, the cell’s tiny “battery” and energy source. The main cause of death worldwide is non-communicable diseases such as heart disease, strokes, diabetes, cancer, chronic lung diseases, and brain diseases, including Alzheimer’s disease and dementia. … Continue reading “Healthy Cells Mean a Healthy Body: Mitochondria Maintenance”
Did you know that your daily habits affect your eyes and brain? As our population ages, more effort is needed to support seniors’ eyes, brains, and overall health. Research shows that a balanced diet, regular exercise, meaningful social interactions, and targeted supplements can have a significant impact. Remember, your retina and optic nerves are essentially … Continue reading “Nutrients That Support the Eyes and Brain: Sage & Goji Berries”
Visual detox refers to purifying the eyes of debris, toxins, and the effects of bad visual habits. Debris build-up can affect vision health and contribute to the onset of eye disease. These diseases can include eye irritation, effects on lacrimation related to dry eyes, glaucoma, and macular degeneration (AMD). Focusing too much on close-up computer … Continue reading “Visual Detox – A Whole-Body Connection”
The human body contains approximately 36 trillion cells. Cells communicate with each other every millisecond of life to coordinate functioning and maximize health. The mind-body connection includes how you think, and how organs communicate back and forth with the brain. Keeping in balance in Western medicine is referred to as “homeostasis”. An example of homeostasis … Continue reading “The Body-Mind-Organ Connection”
The “battery” of the cell, the mitochondria, is crucial to good health. However, when mitochondrial function is compromised, it can lead to a host of health issues, ranging from neurodegenerative disorders to cardiovascular diseases. Understanding the intricate relationship between mitochondrial health and overall well-being is essential, particularly when it comes to brain and eye health. … Continue reading “How Mitochondrial Function Affects the Eyes and the Brain”
Extra weight around the belly may not seem hazardous. However, a higher abdominal circumference is one of several contributing factors to Metabolic Syndrome. As a risk factor for diabetes and cardiovascular disease, Metabolic Syndrome can creep up over time. Hormones, insulin resistance, genetics, organ dysfunction, and mitochondrial dysfunction can play a role. Lifestyle, including nutrition … Continue reading “Oxidative Stress and Metabolic Syndrome”
What is the relationship between brain health and eye health as we age? Our brains adapt and form new connections throughout our lives. Nutrition, lifestyle choices, and early detection play major roles in keeping the brain healthy, and the eyes. Find out about Natural Eye Care’s holistic approach to brain and eye health.