As part of our series on essential nutrients and vision health, we will focus on Magnesium and why it is an essential nutrient for good health. Magnesium (Mg), a highly abundant element in the body, plays a vital role in cellular balance. It supports the metabolism of various minerals, nitric oxide, and numerous enzymes essential … Continue reading “Why Magnesium is Essential for Healthy Vision”
Keratoconus is a disorder of the cornea that causes visual distortion. Changes in the cellular structures of the cornea cause it to thin and bend into a pronounced cone shape, losing its normal gentle curvature. This leads to several types of visual distortion including blurring, halos around lights, and, in some cases, rapid vision loss. … Continue reading “Is There a Link Between Keratoconus and Magnesium?”
Is it possible to prevent or mitigate Alzheimer’s disease through supplementation? Researchers are looking at magnesium’s role in protecting the aging brain from the ravages of Alzheimer’s disease. A new, highly absorbent foam type of magnesium-L-threonate (MgT) concentrates in the brain and restores the types of brain deterioration found in Alzheimer’s disease and other types of memory loss. Experimental … Continue reading “Neurodegeneration Reversed by Novel Magnesium Compound MgT”
In the USA, our diets are usually high in ultra-processed foods, fat, sugar, salt, and empty calories. Poor nutrition has been linked to declines in mental health, increasing the risk of depression and anxiety. It can also compromise eye health, contributing to conditions like glaucoma, diabetic retinopathy, cataracts, and macular degeneration. A nutrient-poor diet can … Continue reading “Poor Diets and Ultra-Processed Food Damage Mental Health and Vision”
Oxidative stress happens everywhere in the body and can create havoc over time. Many eye and brain diseases are triggered or exacerbated by oxidative stress. The body counteracts this stress by producing antioxidants. However, you must also ingest additional antioxidants through healthy food, drinks, and supplements. Green tea, rich in antioxidants, offers protective benefits for … Continue reading “Green Tea Benefits for Seniors – Antioxidants for the Eyes, Brain, and Body”
Staying hydrated is an essential part of maintaining health. Drinking healthy fluids throughout the day helps the body detoxify and is critical in maintaining temperature control and proper blood viscosity. Seniors, in particular, generally do not drink enough water. Why are we told to stay hydrated for our health? At Natural Eye Care, we care … Continue reading “Staying Hydrated for Better Health and Wellness”
Retinal scans are proving to be an effective way to detect early signs of diseases like diabetes, multiple sclerosis, and dementia. They can sometimes detect disease before symptoms appear. The best news about retinal scans is that they are painless and non-invasive. You may have looked into machines that scan the retina at your optometrist … Continue reading “Retinal Scans Can Detect Diabetes, MS and Dementia Early”
We might not connect our eating habits to eye disease, but poor nutrition impairs circulation. Reduced circulation can contribute to eye diseases, including cataracts, glaucoma, retinal vascular occlusions, ischemic optic neuropathy (ION), dry eyes, macular degeneration, and diabetic retinopathy. Instead of being a “victim” of eye diseases in your senior years, you can take charge … Continue reading “Eating Habits Can Impair Circulation, Increasing the Risk of Glaucoma, Retinal Vascular Occlusions, Dry Eyes, Macular Degeneration”
Poor circulation significantly contributes to eye diseases, including macular degeneration, glaucoma, and diabetic retinopathy. Heart disease and diabetes lead to poor circulation. Our eyes and brain require the most oxygen and nutrients, so they need healthy blood circulation. In this article, we will explore the connections between age-related macular degeneration (AMD) and poor circulation. We … Continue reading “Poor Circulation is Linked to Macular Degeneration, Glaucoma and Diabetic Retinopathy”
Neuroinflammation is inflammation of the brain or spinal cord. It’s a defensive response to injury, infection, or illness. Neuroinflammation is beneficial after, for example, a spinal cord injury.1 However, chronic inflammation is a significant contributing factor to disease onset. Researchers are concerned that an inflamed brain and spinal cord can lead to disease in the … Continue reading “Neuroinflammation and Glaucoma: Bridging Brain Health and Vision”