Staying hydrated is an essential part of maintaining health. Drinking healthy fluids throughout the day helps the body detoxify and is critical in maintaining temperature control and proper blood viscosity. Seniors, in particular, generally do not drink enough water. Why are we told to stay hydrated for our health? At Natural Eye Care, we care … Continue reading “Staying Hydrated for Better Health and Wellness”
Retinal scans are proving to be an effective way to detect early signs of diseases like diabetes, multiple sclerosis, and dementia. They can sometimes detect disease before symptoms appear. The best news about retinal scans is that they are painless and non-invasive. You may have looked into machines that scan the retina at your optometrist … Continue reading “Retinal Scans Can Detect Diabetes, MS and Dementia Early”
We might not connect our eating habits to eye disease, but poor nutrition impairs circulation. Reduced circulation can contribute to eye diseases, including cataracts, glaucoma, retinal vascular occlusions, ischemic optic neuropathy (ION), dry eyes, macular degeneration, and diabetic retinopathy. Instead of being a “victim” of eye diseases in your senior years, you can take charge … Continue reading “Eating Habits Can Impair Circulation, Increasing the Risk of Glaucoma, Retinal Vascular Occlusions, Dry Eyes, Macular Degeneration”
Poor circulation significantly contributes to eye diseases, including macular degeneration, glaucoma, and diabetic retinopathy. Heart disease and diabetes lead to poor circulation. Our eyes and brain require the most oxygen and nutrients, so they need healthy blood circulation. In this article, we will explore the connections between age-related macular degeneration (AMD) and poor circulation. We … Continue reading “Poor Circulation is Linked to Macular Degeneration, Glaucoma and Diabetic Retinopathy”
This month, we’re focusing on understanding macular degeneration and the importance of early detection. We will explore natural approaches to manage this eye disease and support healthy vision. Macular Degeneration is a leading cause of vision loss, primarily affecting central vision, and can lead to blindness if not properly managed. The macula is a yellowish … Continue reading “February: Macular Degeneration Awareness Month”
Glaucoma is a severe eye disease linked to high intraocular pressure. How can you regulate eye pressure? If you have a glaucoma diagnosis, the eye doctor often prescribes eye drops to lower intraocular pressure (IOP). Is there anything additional that you can do to help keep your IOP lower? Addressing glaucoma and the risk of … Continue reading “Regulate Intraocular Pressure Naturally: Fight Glaucoma”
January is Glaucoma Awareness Month—a time to shed light on an eye disease that is a leading cause of irreversible blindness in the US. Seniors are especially at risk. Glaucoma, often dubbed “the silent thief,” primarily impacts peripheral vision. Severe and untreated cases can lead to blindness. This stealthy eye disease can progress unnoticed until … Continue reading “Prevent and Support Glaucoma: The Silent Thief”
Edible mushrooms have a long history as both food and medicine. What are its health benefits? How can you safely enjoy mushrooms in food and as a supplement? Studies have shown both in vitro and mammal studies to have potential roles in the prevention of many age-associated neurological diseases including Alzheimer’s Disease.1 Popular medicinal mushrooms … Continue reading “Edible Mushrooms: The Broad Range of Health Benefits”
Did you know that your daily habits affect your eyes and brain? As our population ages, more effort is needed to support seniors’ eyes, brains, and overall health. Research shows that a balanced diet, regular exercise, meaningful social interactions, and targeted supplements can have a significant impact. Remember, your retina and optic nerves are essentially … Continue reading “Nutrients That Support the Eyes and Brain: Sage & Goji Berries”
What we eat earlier in life has a profound effect on long-term health and aging. Many studies confirm that eating a healthy diet and exercising regularly is essential to long-term health. Multiple studies have found that proper nourishment can increase life expectancy. The biggest gains come from eating plenty of nuts and legumes, whole grains, … Continue reading “A Healthy Diet Promotes Healthy Aging”