Green Tea, Antioxidants, and the Eyes: A Guide by Natural Eye Care
A large body of research shows green tea is a “super-antioxidant” that benefits the entire body, including the eyes. Eyes are highly vulnerable to oxidative stress, so any antioxidant could have ocular benefits. However, green tea contains polyphenols, potent antioxidants that also reduce inflammation. Catechins in green tea are highly absorbable by eye tissues, unlike … Continue reading “Green Tea, Antioxidants, and the Eyes: A Guide by Natural Eye Care”
