Mitochondria: Essential Powerhouse for Brain & Vision
Why are mitochondria essential to your health and well-being? Mitochondria are the energy batteries of our cells. They are tiny organelles within most cells of the body that provide respiration and energy. Low metabolism develops in the brain as we age and is noticeable in brain regions where mitochondrial structure has changed. 1 The mitochondria … Continue reading “Mitochondria: Essential Powerhouse for Brain & Vision”