Two-thirds of your eye comprises the vitreous, composed of about 98% water and 2% collagen, hyaluronic acid, other substances, and fibers that attach to the retina. It takes up the space between the retina and the lens and has many important functions: maintains the shape of the eye serves as a shock absorber cushions the … Continue reading “Seniors at Risk for Vitreous Detachment & Floaters”
Have you ever noticed specks or clouds in your field of vision? They are most likely eye floaters. Floaters can look like cobwebs, blobs, dots, or little insects that float around. Eye floaters can be semi-transparent or darker. If you have them, they are more noticeable in certain lighting conditions, such as bright sunlight. You … Continue reading “Eye Floaters in the Vitreous: A Guide by Natural Eye Care”
Staying hydrated is an essential part of maintaining health. Drinking healthy fluids throughout the day helps the body detoxify and is critical in maintaining temperature control and proper blood viscosity. Seniors, in particular, generally do not drink enough water. Why are we told to stay hydrated for our health? At Natural Eye Care, we care … Continue reading “Staying Hydrated for Better Health and Wellness”
Oxidative stress significantly affects health and vision. It is a process in which free radicals are produced, leading to potential harm as these unstable molecules steal electrons from healthy cells. This oxidative damage can manifest visibly as aging skin and ocular changes, such as cataract formation. However, oxidation is not the only factor contributing to … Continue reading “Oxidative Stress and Its Impact on Health and Vision”
Traditional Chinese Medicine is a whole-body, personalized approach to managing health conditions and pain. Developed in ancient China, TCM unblocks the flow of energy in the body – the “chi.” Practitioners stimulate specific points on the body using tiny, sterile needles. They may also recommend herbal formulas. The acupuncture points are on the body’s meridians, … Continue reading “Can Traditional Chinese Medicine Support Eye and Lens Health?”
Aged black garlic, a culinary staple, is gaining recognition for its unique flavor and remarkable health benefits. Garlic has long been celebrated for its medicinal properties. Aged black garlic is a fermented food with even more potency and health benefits. Recent research has uncovered the benefits of aged black garlic, particularly in relation to the … Continue reading “Aged Black Garlic Supports Glaucoma and New Eye-Related Research”
Myopia is one of the main reasons people start wearing glasses when they are young. Far objects are blurry, and close-up objects are clear when you are nearsighted or myopic. Did you know that lifestyle and daily habits can have a big impact on the development of myopia? Reducing the risk of myopia in children … Continue reading “Why Avoid Myopia? How to Reduce the Risk of Nearsightedness”
What Harms Eyesight? Our eyes are constantly exposed to the external environment with frequent excess exposure to UVA/UVB light. Natural exposure to the sun is exacerbated by blue light exposure from mobile phones, E-readers, handheld gaming electronics, TV, computer monitors, and fluorescent and LED lighting. In addition to blue/UV light, our long hours on computers … Continue reading “Vision Self-Empowerment in a New Age”
Protection Against Sun Exposure Summertime is here, and it is great to be outdoors enjoying the wonderful weather. Some daily exposure to sunlight helps build up Vitamin D in the body and is good for eye health, but excessive exposure can lead to skin damage, skin cancer, and even promote eye disease which may include … Continue reading “Add Nutritional Sun Protection to Your Summer”
Inflammation: Friend or Enemy? When threatened, the tissues of your body respond with inflammation in order to maintain stability and permit healing. Bio-chemicals in your white blood cells increase the blood flow to the area of injury or infection causing redness, warmth, and swelling. That’s why you have a fever when sick, why your finger … Continue reading “Why Does Inflammation Cause Disease?”