Halting Diabetic Retinopathy: Every Diabetic Patient’s Guide to Preserving Vision

Diabetic retinopathy is a vision-stealing effect of diabetes. What causes diabetes, and how can you prevent it? Can diabetic patients prevent this eye disease? What can you do to halt diabetic retinopathy? How can patients preserve their vision? Step 1: Don’t Get Diabetes Avoiding Type 1 Diabetes is a virtual impossibility. Doctors do not know … Continue reading “Halting Diabetic Retinopathy: Every Diabetic Patient’s Guide to Preserving Vision”

Biohacking the Eyes for Vision Health

Biohacking refers to hacking human biology. The term “hacking” implies rogue, off-road, off-label, do-it-yourself activities. It stems from computer terminology, referring to illicitly defeating security protocols. However, the term has evolved to mean solving problems by undermining the established methods. Regarding vision health, we have identified three types of biohacks: Nutrition Biohacks (Nutrigenomics), Quantified Self … Continue reading “Biohacking the Eyes for Vision Health”

Phytonutrients for Your Eyes and Brain: Love Your Fruits and Vegetables

Mother always told you to eat your fruits and vegetables – but why? Modern researchers are finding more and more about antioxidants for health. Scientists publish mountains of peer-reviewed research a year on antioxidants found in fruits and veggies. One type of antioxidant is called “phytonutrients.” Found in plant pigments, phytonutrients are especially good for … Continue reading “Phytonutrients for Your Eyes and Brain: Love Your Fruits and Vegetables”

Diabetic Retinopathy: The Four Stages

Diabetic Retinopathy is damage to the retina from poor blood sugar control. All types of chronic diabetes can cause retinal damage. The retina, at the back of the eye, is neural tissue. Tiny blood vessels, called capillaries, in the retina swell and leak. How often should diabetic patients visit their eye doctors? What are the … Continue reading “Diabetic Retinopathy: The Four Stages”

Protect the Optic Nerve with Taurine, Bilberry, and More

Several nutrients and vitamins such as bilberry and taurine help protect the optic nerve from damage. Glaucoma causes optic nerve damage. Optic neuritis and optic nerve atrophy are serious conditions that harm the optic nerve. Since the optic nerve sends electrical signals from the eye to the brain, any interruption damages vision. How does the … Continue reading “Protect the Optic Nerve with Taurine, Bilberry, and More”

Which Parts of the Eyes Are Associated with Which Eye Diseases?

The eyes are small, but they have many parts including the eyelids, sclera, cornea, lens, optic nerve and retina. We depend heavily on our vision. When something goes wrong, the eyes are disproportionately affected. For example, a senior at risk of heart disease is also at risk of an ocular arterial or vein occlusion. Also, … Continue reading “Which Parts of the Eyes Are Associated with Which Eye Diseases?”

Anti-Inflammatory Vision Diet for the Holidays

Inflammation is a factor in many eye diseases, and what you eat affects inflammation. Whenever major holidays comes along, we are tempted to eat special foods. Many of these treats are high in calories and sugar, which contribute to inflammation. While you don’t want to spoil anyone’s fun, you can choose to eat foods that … Continue reading “Anti-Inflammatory Vision Diet for the Holidays”

How to Give Your Eyes Enough Nutrition

Have you ever heard that your eyes need plenty of nutrition? It’s true, and research backs this up. But did you know that the Standard American Diet tends to be very low in some eye-essential nutrients? The eyes are the second most physiologically active part of our body (#1 is the brain). At Natural Eye … Continue reading “How to Give Your Eyes Enough Nutrition”

New Supplement Package for Retinal Support

A macular pucker is most common in seniors. A slow-progressing problem, the epiretinal membrane is like a layer of thin plastic wrap. Sometimes when this membrane contracts in seniors, it causes wrinkling of the retina. The symptoms include central vision distortion and blurring. Macular swelling may also ensue. Doctors have limited options for treating macular pucker. … Continue reading “New Supplement Package for Retinal Support”

Antioxidants, Eye Disease and Oxidative Stress

The links between antioxidants and vision health are strong. Antioxidants are the antidote to oxidization. Normal metabolism creates free radicals. These are atoms that lack an electron. Free radicals roam about the body, scavenging electrons and stealing electrons from healthy cells.  This results in permanent damage to these afflicted cells which ultimately can result in disease. Significant … Continue reading “Antioxidants, Eye Disease and Oxidative Stress”