Prevention's the Best Medicine!

Apples are part of a healthy vision diet

Stay healthy through diet, nutrition & exercise.

Become an active participant in your own vision care. Make informed decisions on nutrition, diet and lifestyle based on peer review research studies and over 35 years of clinical experience philosophy emphasizes prevention rather than cure, based on the latest scientific research.

We provide complementary treatment for many eye conditions.

Diet for VisionDiet Guide

Vision Diet: An improved Mediterranean diet.

Juicing recipes for vision conditions.

Antioxidants: What are they and why do we need them?

Good Digestion: Tips for taking vitamins, enzymes and herbs.

Why Cut Down on Sugar?

Alkalizing Foods Chart

Nutrient Food Sources

Nutrient Descriptions

Lifestyle changes for visionLifestyle Guide

Wear Wrap-Around UVA/UVB Sunglasses

Manage Stress: Learn how stress and anxiety damage vision health.

Support Restful Sleep: Learn how poor sleep weakens vision health.

Harmful Drugs that damage the retina and optic nerve, hinder blood flow to the eyes and cause or aggravate vision problems.

Homeopathic Eye Disease Products

Fight Inflammation

Eliminate Smoking

Activity for visionActivity Guide

Free eye exercises with specific recommendations for vision conditions.

Daily exercise is a critical component of our 1-2-3 vision wellness protocol. It is well documented that even mild exercise such as a daily walk significantly reduces the risk of most vision and eye conditions.

What's Your Dose of Daily Exercise?

Exercise May be as Effective as Medication

Exercise Improves Retinal Health

Read about experiences of people like you.

Medication and surgery may sometimes be necessary or even the appropriate way to maintain the precious gift of sight. Our approach is intended to be used as an adjunct to these traditional treatments of vision problems.

NaturalEyeCare™ is dedicated to the belief that a common ground can be created in which the strengths of modern day Western medicine can be united with the preventative approach of other healing modalities such as nutrition, exercise, lifestyle changes, and a positive mental approach to life.