Blood Sugar Control & Exercise Can Slow Diabetic Retinopathy

Controlling diabetes makes a big difference in controlling or avoiding development of diabetic retinopathy.

Blood Sugar Control

A study published in the New England Journal of Medicine asserts that retinopathy progresses at a slower rate when people with type 2 diabetes adhere to intensive blood sugar control rather than standard blood sugar control. There can be risks associated with intensive blood sugar control regimes that bring glucose levels to near-normal levels including increased the risk of death and severe low blood sugar, so patients should work closely with their doctors when considering a new treatment plan.

Source: LA Times

 Exercise

Researchers out of Old Dominion University recommend that people with type 2 diabetics should get 150 minutes of moderate to strenuous aerobic exercise to control their condition.

They remind people that medications are the second line of treatment of diabetes; exercise and a healthy lifestyle are the first line of defense.  It is possible to reduce one’s medication intake if other healthy changes are made.

Source: http://www.lef.org

 

 

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About Marc_Grossman

Marc Grossman, Doctor of Optometry and New York State Licensed Acupuncturist, is a holistic eye doctor and co-author of a number of books on natural vision care. Since 1980 Dr. Grossman has been helped many people maintain healthy vision and even improve eyesight. He is dedicated to providing information to those with conditions ranging from myopia and dry eyes to potentially vision threatening diseases such as macular degeneration and glaucoma. His combined multi-disciplinary approach using nutrition, eye exercises, lifestyle changes and Chinese Medicine provides him with a wide array of tools and approaches with which to tackle difficult eye problems.