Dry Eyes FAQ's

Also see the comprehensive discussion of Dry Eyes

Q: Why take nutritional supplementation?
A: Poor nutrition and hormone imbalances are probably the major culprits in causing dry eyes. Lack of essential fatty acids, vitamins A, C, riboflavin and B6 affect the workings of the eye's lubrication system.

Q: Can't I get these nutrients from food?
A: Although a healthy diet is extremely important in maintaining healthy eyes, consistent intake of the above nutrients ensures the body receives the therapeutic doses necessary for prevention and maintenance.

Q: How long will I have to take the nutrients?
A: You take the supplements and use the tears as long as your symptoms persist. You can taper off once you start feeling better. The continued use of HydroEyes is still recommended due to the continued value of the essential fatty acids in your diet.

Q: When will I notice an improvement?
A: We often see a stabilization and possibly an improvement within 1month after starting the program. You may start to feel better almost immediately from the eyedrops..

Q: Can I take these nutrient with other medications?
A: Typically yes, though you should contact your doctor if you have any questions or concerns.

Q: Are there any contraindications?
A: If you have a bleeding condition or are on anticoagulants (blood thinnners), do not increase your level of essential fatty acid intake except on the advice of our doctor.

Q: Can I take these nutrients with my vitamins?
A: Typically yes, but be sure to check to make sure you are not duplicating nutrients between formulas you are taking.

Q: Are these products available in stores?
A: Usually not.

Q: Can my friends or relatives order these products?
A: Yes, just have them call or email our office.

Q: Do my medications affect my tear production?
A: Some medications may contribute to increased eye symptoms. These include antihistamines, blood pressure and ulcer medications, oral contraceptives, diuretics, over-the-counter vasoconstrictors (such as Visine), anti-glaucoma eye drops and antidepressants. Ask your doctor about these.

Q: Are any diseases associated with Dry Eye Syndrome?
A: Yes, Rheumatoid Arthritis, Diabetes, asthma, Thyroid Disease, Lupus and possibly glaucoma may all be associated. Supplementing with natural anti-inflammatories may reduce the symptoms of both your arthritis and dry eyes as well. Contact us for more information.

Q: Does using computers affect tear production?
A: Yes, computer users blink less often. Users need to take an eye break every 20 minutes, and do simple eye exercises like staring at your finger at close distance then focusing on something far away. Repeat this for 30 seconds. See free eye exercises.

DO'S: Eat plenty of fruits & vegetables, drink 6-8 glasses of water per day, get regular daily exercise, eat cold water fish (including mackerel, salmon, sardines) two to three times a week, increase fiber in your diet, eat slowly, try to eliminate allergenic substances from your surroundings and diet, find ways to reduce stress.

DONT'S: Don't smoke, drink caffeine, sodas or alcohol (except a glass of red wine after dinner may be good for your eyes), avoid foods with artificial sweeteners or hydrogenated/ransfatty fats.